CrossFit Kids in Macon
(Ages 7-12)
Strong Bodies, Confident Minds.
Tao training facility
why it works
Our 45-minute classes turn movement into play. Certified CrossFit Kids coaches teach squats, presses, and basic gymnastics with games that nurture coordination, balance, and teamwork—building lifelong healthy habits.
discover the power of crossfit Kids
Fun skill-based warm-ups and mini WODs
Confidence-boosting games & challenges
Age appropriate strength & agility drills
positive peer environment-no screens needed
program goals
Motor skills, confidence, discipline, social skills)
CTA Footer (“Ready to See Your Kid Thrive?”)
